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Adult Health Club facilities

We are proud to offer the following facilities for our members and for guests of Fairlawns Hotel.

We have limited number of memberships available and all adult hotel guests on residential packages in the Fairlawns Hotel enjoy temporary membership of the following facilities from 2.00pm on their day of arrival until 4.00pm on the last day.

Please note all facilities are adult only, our minimum age for all members and guests is 16 at all times.

 

Swimming Pool

/media/pages/library/swimpool.jpgAn 18m swimming pool (approx. 29.5°…a swimming temperature) with integral bubble and relaxation area, coffee bar and poolside loungers - swim and relax.

Hydrotherapy Suite

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A luxury facility complete with heated benches and foot baths to use whilst you gently heat up and cool down, before and after your experiences. Explore the two steam treatments originating from cultures dating back thousands of years, renowned for their cleansing and beautifying impacts on the body...

Crystal Steam Room

A humid heat sensation with traditional eucalyptus vapours to cleanse the body of impurities, aid respiration and revitalize the mind.

Floral Steam Room

A 'softer climate' with a blend of seasonal essential oils, the gentle heat of this steam room allows you to spend longer in the steam and for its healing benefits to soothe the body.

Foot Spas

Not to be missed - enjoy a warm or cool foot spa to gently raise or cool the body temperature before or after the heat experiences…the ideal rejuvenating experience to complement your heat journey.

Heated Loungers

Calm your mind and quietly relax on the warm, mosaic covered loungers, designed to fit every contour of your body.

Feature Showers

A range of different shower experiences to use in between heat treatments to cleanse, stimulate and invigorate!

Sauna Suite

/media/pages/library/spa-sauna.jpgLocated in our sauna garden this fabulous facility has a choice of three heat experiences from the gentle to the intense, as well as a calming relaxation area. Experience an energising 'air bath' as you walk through the sauna garden and indulge in complete rest and relaxation...

Finnish Sauna

A classic sauna with intense heat to induce sweating and benefit body and soul. The benefits of sauna have been a part of many cultures for thousands of years, easing aches and pains, cleansing and revitalising the body.

Infrared Sauna

This type of sauna is setting the standard for effective heat therapy. A single sauna session of thirty minutes is said to burn up to 600 calories and it is also effective at improving fitness and for detoxifying the body (to name but a few health benefits). Moderate heat provides a relaxing environment to sit back and relax whilst the rays do all the hard work! Complimentary tokens for this experience are available from the poolside.  We recommend limiting yourself to one session per day due to the stimulating effects of the rays.

Aromatherapy Room

With gentle heat, soothing mood lighting and the aroma of a blend of calming essential oils. Simply allow the stresses of day to day life to melt away.

Relaxation Lounge

The ideal environment to take some time out, unravel your mind or perhaps read or snooze...

Cardio and Weights Gym

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Cardiovascular and resistance equipment for all your training needs, with experienced fitness staff on hand to offer advice should you need it.

Technogym Cardio

A vital part of any exercise regime, cardio keeps us fit and healthy.   Get the best out of your workout with the world renowned Technogym treadmills, cross trainers, wave machines, Top XT (Upper Body Cardio), upright and recline bikes.

Concept 2 Rowing Machines

The best rowing machines with unrivalled function. Enhance your cardio workout with the indoor machine of choice.

Power Plates

The leaders in vibration workouts. Regular sessions on the Power Plate machine, combined with progressive training, will help you to shape up faster than normal exercise alone.   Please note we recommend a full induction on these machines for optimal usage. 

Fixed Weights

9 Technogym machines to target all key areas. Specialised equipment to guide your movement safely including leg extension, leg curl, inner thigh, outer thigh, shoulder press, chest press, upper back row, vertical traction and abdominal curl.

Free Weights

All the equipment for your weight training needs; Smith’s machine, weighted medicine balls, plenty of dumbbells from 1kg up to 26kg and of course an Olympic bar with stack weights.

Circuit & Cables Gym

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The modern approach to both circuit and cables training. An eight station hydraulic circuit with upper and lower body machines. As you move around the circuit in time with the traffic light system you get the complete body workout! Our new cables area is complete with two multifunctional cable pulleys and a suspension system to maximise your workout.

Technogym Easy Line Circuit Gym

A circuit design makes it easy to use and train, providing a complete body workout.   It is a perfect quick training solution for strength and metabolic training with one complete circuit taking about 15 minutes to complete. The push and pull exercises are carried out on hydraulic resistance rather than metal plates, so the harder you push or pull the more resistance you achieve. Therefore tailored to all levels of fitness.

2 Multifunction Cable Pulleys

Dual adjustable pulley is the latest addition to Technogym’s Element+ strength line. With its user-friendly design and advanced biomechanics, this new cable motion machine enables you to perform explosive exercises to maximise strength, power output and speed of movement.

TRX Suspension System

The TRX suspension trainer is the original, best-in-class workout system that leverages gravity and your bodyweight to perform hundreds of exercises. You're in control of how much you want to challenge yourself on each exercise - because you can simply adjust your body position to add or decrease resistance.

Plus more....

3 Keiser spinning bikes, dumbbells, medicine balls and exercise mats.

Fitness & Relaxation Studio

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With a range of classes for all levels of fitness our fully air conditioned studio has all the facilities you need.

With all the equipment you would expect….steps, stability balls, Kettle bells, boxing gloves, pads and much more our class programme of approximately 40 classes a week we are sure you will find something suited to you.

Please note the class schedule varies throughout the week and changes regularly.

Click here to download a sample class schedule

 

Outdoor Tennis Courts & Trim Trail

/media/moreinfotag/library/tennis_court.jpgPlenty of outdoor facilities to enjoy throughout the year...

Two outdoor tennis courts with complimentary racquet hire, available for use throughout the year.

Plus our trim trail, an outside adventure exercise course made up of simple pieces of exercise equipment which can be used to do various exercises that can develop balance, strength and coordination. Chin ups, sit ups and of course some monkey bars…a great way to use a few muscles and make a jog around the grounds more fun.

We also have a lovely Sun Deck so when the sun is out make the most of our loungers on our sun deck. Don’t forget your sun cream!